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WHAT IS 20/20 DIET?
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The 20/20 Diet (2015) is a cycling diet with 3 phases per 30-day cycle.
Focus on 20 power foods to boost metabolism and make you feel full.
Eat 4 times a day, with protein, produce (vegetables or fruits), fat, and starch (carbs) with each meal. There are 3 phases in this diet plans and each phase required a different mix of ingredients and power food.
ABOUT THIS APP
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20/20 Diet Recipes is an application containing over 380 detailed cooking recipes that follows the 20/20 Diet. The recipes are grouped into different phases of the diet program so you can pick the recipes at each stage. For each recipe included in this App, a photo, an ingredient list, a step by step cooking direction, and a detailed nutritional table is provided.
This App is great for people who wishes to stay healthy by eating.
The application is optimized for iPad/iPad2/iPad mini, iPhone 3GS/4/4S/5/5S/5C/6/6+/6S/6S+ & iPod Touch.
FEATURES
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This application has the following features:
* 2-Level Category Views with THUMBNAIL preview of each recipe
* All Category View to preview all recipes in alphabetical order
* Single Category View to list recipes of the same category
* Ability to BOOKMARK selected recipes for easier reference
* Add a CUSTOM NOTE to any recipe
* iCloud synchronized Bookmarks and Custom Notes
* EMAIL any items to yourself & friends
* A recipe SEARCH engine
* Enter a RANDOM entry when shaking the device (if you cannot make up your mind)
* OFFLINE browsing
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